Whenever we are anxious for some reason, we think we are a little tense and apprehensive. But such little anxiety does help us to boost up our memory is really very amazing as claimed by a new study. The study, published in the journal Journal Brain Sciences, showed that manageable levels of anxiety actually aided people in being able to recall the details of events.
Conversely, when anxiety levels got too high or descended into fear, it led to the colouring of memories where people begin to associate otherwise neutral elements of an experience to the negative context, the researchers noted. "People with high anxiety have to be careful," said Professor at the University of Waterloo in Canada. "To some degree, there is an optimal level of anxiety that is going to benefit your memory, but we know from other researchers that high levels of anxiety can cause people to reach a tipping point,…
