I have recently gone through a great volume of books on paleo diet and success stories of patients of Diabetes, Psoriasis, Sinusitis and obesity, who got completely cured. There is a marked reduction of hsCRP levels during the diet which shows that the diet greatly reduces inflammation, the cause of most diseases. I will give a short intro on the topic. What is paleo diet? Paleolithic period refers to the stone-age era, before the agriculture period that began about 10,000 years ago.
During the stone-age, there were no rice, grains, coffee, beans, potatoes, soy, sorghum, wheat, small grains, deep fried food, etc. People only ate roasted meat and some vegetables. As long as these grains and sugar free food were their main diet, people did not suffer from the diseases like diabetes, blood pressure, stroke, sinus, asthma, hypothyroidism, seizures, psoriasis, vitiligo, cancer, etc. that…
