Hair fall is a common problem among women and to some extent among men. The following guidelines help to prevent hair fall in my practice for the past forty years. This I am sharing for the sake of juniors especially. This is applicable to non-specific hair fall and not like chemo induced hair fall. Use preferably soft water for a head bath and hard water always make more hair fall.
Zinc has got a role to play in hair health. The curry leaves contain more zinc naturally and curry leaves paste can be used for eating idlies and curd rice and will help hair health.If not, Zinc can be taken orally as a supplement. Amino acids along with minerals and trace elements help to maintain hair health and can be used as a supplement. The important remedy for hair fall is the mixture of coconut oil of 200 ml with one ampoule of placental extract mixed thoroughly and used after bathing in hair…
