Men should take note that irregular working hours can dampen sex drive and lessen chances of fathering children.Sleep loss has always been linked to various disorders, some of them being obesity and heart disease. An average human being needs anywhere between seven to eight hours of sleep every night. In today's times, erratic working hours, unreasonable deadlines, and other factors have taken a toll on the amount of sleep and rest that a person gets.
According to Director IVF & Infertility at Hospital, Delhi & Secretary General of the Federation of Obstetrics and Gynaecological Societies of India, men who do shift work are the worst victims.The working pattern can affect the health of employees and impact their sleep pattern, meal times, and the ability to exercise. Apart from this, lack of sleep is also associated with urinary problems and erectile dysfunction. The reason for…
