Intermittent fasting and diabetes manage and reverse your diabetes with intermittent fasting I would like to Start by Stressing this Point that intermittent fasting is not starvation. It's only a pattern of eating. Time of eating is as important as the type of eating. As explained in my previous posts under "Diabetes and Wellness", 90 % Type 2 Diabetes is caused due to the Insulin Resistance (a condition where the body no longer responds to the Insulin produced) primarily due to certain lifestyle habits and in very few cases due to genetics.
During the Fasting period your body will initially use stored sources of glucose and also excess glycogen stored in the liver and as you continue the fasting, it will break down body fat to use as the next source of energy. Glucose and fat are main sources of energy for the body. If glucose is not available, then the body will adjust and generate…
