According to the Diabetes Association of India, almost 98 percent of all diabetes cases belong to the type II category or non-insulin dependent diabetes mellitus - in other words the diabetes one gets with poor lifestyle choices. In fact, diabetes is so widespread that each of us knows at least, one person suffering from the disease. Usually occurring in adults over 30 and overweight, type II Diabetes can be controlled through weight loss, diet and exercise. And it is crucial to understand the warning signs associated with this disease.

Let's take a look at some of the vital warning signs for type II Diabetes. Excessive thirst: One of the major signs of type II Diabetes is polydipsia or excessive thirst. If you find yourself drinking more water than usual, and still feel that you just can't get enough, it could be an indication of type II Diabetes. This is because due to the excess of…