Improper posture stresses neck bones and discs, accelerating joint degeneration. It can also lead to muscle strain, herniated discs, and pinched nerves. Additionally, poor posture may reduce lung capacity by up to 30%, adversely impacting overall health. On the other hand, maintaining good posture helps prevent wear and tear on bones and joints, reduces the risk of postural deformities like kyphosis, and minimizes the likelihood of diminished lung capacity.
Join our informative session on "Flat to Fabulous: Redefining Posture for the Modern World," where renowned Spine Surgeon Dr. Ken Hansraj will discuss the impact of modern lifestyle on posture and share actionable strategies to improve it on 1 st January 2025 , 6:00 PM IST . Stay tuned! Suggested reading Smart Fabric to Correct Posture Link Between Sitting Time and Mortality Risk in Patients with Diabetes ##Disclaimer## The content…
