My message to the world on this coming "world Diabetes Day on 14 th November 2017: Use of "dhenki" by which not only you will get brown rice which is rich in B1, B6, B12 & beta-sitosterol which prevents diabetes and CAD that too you can have good exercise. Use of "manual oil press" you will get pure oil avoiding adulterated oil. One time roti, oats or yogurt can prevent diabetes. Daily exercise or 15 minutes of "kapalavati asana" Own mini vegetable garden to get pure vegetable rather than poisonous vegetable.
Avocado plantation Five petals of garlic twice or thrice a day, one onion/day, 2 cucumber/day, 2tomato/day, one lemon. Say bye bye to diabetes. Share your messages for World Diabetes Day.
