In the present-day working pattern, 24 hrs service having night shift work is in demand particularly companies involving call centres, management, finance, information & technology, banking, mobile, travelling sector besides those engage in defence, police administration and health etc. Researchers have warned that people who work the night shift are more likely to develop type 2 diabetes, a precursor to cardiovascular diseases. Different professions across the globe require people to work odd, sometimes bizarre shifts.
Various studies have shown and we're sure you have felt it too, that these shifts, especially the night shift, often tend to cause an imbalance within your system and lead to health issues. Even though some may feel comfortable with nights shifts, your health is ultimately bearing the brunt of the changes in your body-clock and lifestyle. Type 2 diabetes is a chronic…
