Many of my patients and readers have been long arguing and questioning us about how diabetes or obesity can be the mental disease. The most physician also overlook these diseases as the physical disease than the mental disorder. Recent ( not so recent) study simply proved how we crave for Not so good food in stress. This has been our age old knowledge that mood is associated with food we eat.

And we have persistent research done about the hormone released under stress and how they act during metabolism to create hunger and storing of food and thus elevating the disease or pathology status. There may be a reason why “comfort foods” are so stuffed with carbohydrates: Scientists have recently discovered that pure sugar reduces the stress hormone, cortisol, in a way that artificial sweeteners, like aspartame, do not. “These experimental findings support a metabolic-brain-negative feedback…