The idea is that our blood type is closely tied to our body’s ability to digest certain foods. So every blood type determines a suggested special diet for a person to follow to live their best, healthiest life. This approach was popularized by a doctor after he published a book on this topic in 1996. But there is no agreement as to whether it actually works, because there are no studies that prove this theory right or wrong. Type A: For people with type A blood, a vegetarian diet is suggested.
It is said that people with this blood type have low levels of stomach acid and can’t digest animal protein and fat very well. That’s why it’s suggested that they eat a lot of fruits, vegetables, and grains. It’s important to have those foods in the most natural state possible — fresh and organic without any added ingredients. Type B: According to the book, people with this blood type are…
