Self-Care is extremely essential for everyone for early realization, detection, diagnosis and treatment of the diseases occurring in their body. In my appeal to everyone to follow guidelines for self-caring your body. This will help you live longer and disease free. When the World Health Organization (WHO) released its first guidelines on “Self-Care Interventions for Sexual and Reproductive Health and Right”, there was an immediate realization of the gravity of self-care interventions.

As per estimates, WHO mentioned that the world will fall short of 13 million healthcare providers by 2035 leaving at least 400 million people devoid of necessary healthcare services. It is imperative to adopt self-care in different facets of healthcare to fill this gap and ensure that people have access to essential services as required for adequate treatment and support. Self-Care implies that a person…