Medicines are very much used for treating sleep lessons. Also, it may cause addiction for that drug. Dr Shakeel, explains how to take care and differentiate between use and abuse. Insomnia or sleep disturbance is the most common of all sleep disorders. Insomnia is difficulty in falling asleep or staying asleep, even when a person is trying to sleep.
According to a report by the National Institutes of Health , around 30% of the total general population complains about sleep disruption and over 10% have been associated with symptoms of daytime functional impairment consistently, with the diagnosis of insomnia. Insomnia is a problem that can affect adults, elderly, and children alike. The prevalence of insomnia increases with age due to poor sleep habits, pain and medical conditions, medications, and stress; it is also strongly related to family history. Women are more likely to suffer…