Osteoarthritis (OA) is increasingly recognised as a condition that can affect younger individuals, particularly in the presence of joint injury, excess weight, and lifestyle-related risk factors.¹ OA commonly presents with pain, swelling, stiffness, and reduced mobility, while reduced physical activity can contribute to loss of muscle strength and functional decline.¹ Therapeutic exercise, including muscle-strengthening and aerobic activity, and weight management where appropriate, are recommended as core components of OA management and can help improve pain, physical function, and quality of life.¹˒² Early assessment and an individualised management plan can help optimise function and guide treatment according to symptoms and disease severity. 2,3 Watch this episode featuring Dr.

Mir Jawad Zar Khan, who will share practical insights into the changing landscape of osteoarthritis, early…