In many Indian hospitals, it is common to see multiple patients on beds, some on the floor, and a long line outside waiting to see the doctor. Doctors often treat hundreds of patients daily, working up to 90 hours a week while managing consultations, surgeries, and emergencies. Such schedules inevitably disrupt the balance between professional duties and personal life, with significant consequences for well-being and patient care. Why Work–Life Balance Matters Work–life balance means maintaining harmony between professional responsibilities and personal life. For doctors, its absence can cause: Burnout and fatigue due to prolonged shifts.
Mental health concerns such as depression and anxiety. Strained personal relationships because of lack of time for family. Achieving Work–Life Balance Here are practical strategies doctors can adopt: 1. Schedule personal time Dedicate moments for…