A new research has found that regular walk not only benefits our heart and muscles but also contributes in keeping our brain healthy.Who doesn't want to keep their brain healthy? Well, everyone does and for that one needs to go for morning walk daily.

The foot's impact during walking sends pressure waves through the arteries that significantly modify and can increase the supply of blood to the brain, according to the study presented at the American Physiological Society (APS) annual meeting at Experimental Biology 2017 in Chicago. A new research has found that regular walk not only benefits our heart and muscles but also contributes in keeping our brain healthy.The foot's impact during walking sends pressure waves through the arteries that significantly modify and can increase the supply of blood to the brain, according to the study presented at the American Physiological Society (APS)…