Young people usually suffer from acne and it is very problematic for a few. Mostly hormonal changes are attributed to this but in a recent study, researchers have actually found a relation between the acne and sugar. The research presented during a meeting at the '28th EADV Congress' in Madrid has pointed out that daily consumption of sweets, cakes, junk and, poor dietary habits can influence skin care problems like acne. The study has also reported that acne affects up to 40 percent of adult females.
According to skincare experts, excess sugar in your diet leads to develop insulin resistance, which can manifest as excessive hair growth (hirsutism), production of dark patches on the skin, and aggravation of acne breakouts. Also, high blood sugar spikes in the body pump up the production of insulin. To bring down these spikes, the body responds by producing androgen hormones, which…