Arthritis causes inflammation in joints and can affect anyone. According to a recent survey over 180 million people suffer from arthritis in India. It is believed that women are more prone to arthritis as compared to men. Around 9.6% men and 18% women who are above 60 years of age are suffering from osteoarthritis . Arthritis has different forms, but the most common forms are gout, osteoarthritis, fibromyalgia and rheumatoid arthritis.
Osteoarthritis is the one out of ten causes of disability. Arthritis also leads to spinal cord disease. Arthritis management can be very tedious. But, this impossible task can be handled by adopting regular exercise and consuming food that is enriching bone health.
