According to a study published in the journal Hypertension, frequent daytime naps are linked with an increased risk of hypertension and stroke in middle-aged and elderly individuals. The findings of this study are especially interesting as enjoying regular or even daily naps is a part of the lifestyle for many. Have a look at the Infographic below to know what the results of this study indicate. Can healthy sleep habits reduce the risk of developing hypertension? Share your views by commenting below!
##Reference## Yang MJ, Zhang Z, Wang YJ, et al. Association of nap frequency with hypertension or ischemic stroke supported by prospective cohort data and mendelian randomization in predominantly middle-aged European subjects. Hypertension. 2022 Jul 25## Suggested for you Modern Treatment of Heart Failure (Webinar) Multi Vessel Coronary Artery Disease – The Right Treatment Option (webinar)…
