Crying Clubs: Crying Is Therapeutic As "Laughter Clubs "

From many days, Laughter therapy is familiar to us all as a means to reduce stress and anxiety of day to day life. But now it has been researched that crying as Laughing g too help for gaining recovery from diseases and maintain good health. Although previously crying, on the other hand, has been looked upon as a sign of weakness and expressing grief, fear, condolence, failure, and loss of something. Shedding tears in public has been frowned upon. This has changed.

Now, crying is considered good for health “therapeutic” and is being used as a therapy to reduce stress. Chronic stress has a negative effect on health and well-being. There are “crying clubs” where people collect and cry to release their emotions and alleviate their stress. The "crying clubs" in Japan, which started in the year 2013, are called rui-katsu, which means "tear-seeking", where people collect to cry in public to…