Exercise keeps you fit in pregnancy, helps build endurance ready for labor, and makes getting your body back in shape once the baby's born much easier. In this exclusive series of commentary, Dr. V. K. Jagnany explains the benefits of exercise in pre and post pregnancy. Dr.
V. K. Jagnany has an experience of 17 years in this field practicing at Dr. Anand Kr. Jagnany's Clinic, Ranchi. He is a member of Indian Medical Association (IMA), Research Society for the Study of Diabetes in India (RSSDI), Indian Academy of Echocardiography and Indian Association of Preventive Medicine.
