Eating Chocolate is very common, not only children and young but even older people love to eat chocolate particularly Dark chocolate, usually having a high sugar content. Doctors usually advise not to eat Chocolate but according to the results of a study, compounds in cocoa increases the generation of insulin in the body. By using these compounds in foods or supplements one can effectively maintain normal blood glucose control and potentially even delay or prevent the onset of diabetes.

The findings showed that cocoa compound named epicatechin monomers helps the body release more insulin and responds to increased blood glucose better. When a person has diabetes, their body either does not produce enough insulin or does not process blood sugar properly, because of the failure of beta cells, which produce insulin. However, the study found that the increased presence of epicatechin…