COW MILK also called as GRASS MILK as produced by a cow on eating grass is very useful for health and prevent cardiac diseases.A study has found that 'grassmilk', which is rich in omega-3 boosts cardiovascular health, as compared to conventional milk. 'Grassmilk' is what cows produce when they are fed 100 percent organic grass and a legume-based diet. While omega-6 and omega-3 fatty acids are essential human nutrients, consuming too much omega-6 and too little omega-3 can increase the risk of cardiovascular disease, obesity, and diabetes.Grassmilk brings the omega-6/omega-3 ratio to a near one to one, compared to 5.7 to one in conventional whole milk, the findings showed.
Grassmilk provides by far the highest level of omega-3s – 0.05 grams per 100 grams of milk (g/100 g), compared to 0.02 g/100 g in conventional milk – a 147 percent increase in omega-3s. Grassmilk also contains 52…
