This article provides detailed insights about healthy way of weight gaining and its benefits. It also discusses benefits, hazards, and treatments associated with bodybuilding With a weight 15% to 20% below the normal range for age and height group or a body mass index (BMI) under 18.5 an underweight person is a person whose body weight is considered too low to be healthy. Despite having an alarming number of obese people, India is a home of 40% of the global underweight population and is ranked no. 1 country in the underweight category. In India, 26% of males and 31% of females have low BMI.
The underweight population is mostly seen in children and young adults. Some people suffers from a condition called Anorexia nervosa in which they become extremely underweight. Hence, naturally gaining weight is the safest mode of treatment. General causes Key factors for low body weight are:…
