Now a day, Every body wants to be slim and the best method adapted for this is dieting. Mostly Models, competitors for Beauty Shows,Film star s adapt a strict diet regime where they cut carbohydrates or sugar markedly resulting in a state of ketosis as seen in complicated Diabetes or in a fasting person. The whole reason it is called a keto rash is because it is most likely to pop up when a person has newly shifted to the diet.
“The rash develops because there is a huge restriction on the carbs that you are eating — in keto diets, that’s less than 20 grams per day,” explains dietician Anupama Menon of Bengaluru-based Right Living. “This generally happens when the body goes into ketosis, which is about three to four days following the beginning of the diet.” By ketosis, she is referring to the condition in which, due to the absence of carbohydrates, your liver starts producing ketone…
