Kidney diseases are the silent killers . 1 out of every 10 persons has some form of kidney disease . Kidney diseases put a profound financial burden on the patients and their families. Early Chronic Kidney Disease ( CKD ) have no signs or symptoms. Once affected , CKD can not be cured but the progression can be slowed down. So earlier you know about it, better are the chances of controlling it.
CKD can lead to kidney failure. Symptoms of kidney diseases are vague eg. unexplained weakness, anemia, nausea, vomiting , bony pains, itching, lack of energy, easy fatigue, irregular menses and lack of sexual drive. Elderly persons, diabetics, hypertensives and those with kidney stones are more prone to kidney disease than others. Here are few tips to keep your kidneys healthy – Eat healthy food: comprising of a lot of vegetables , salads, and fruits. Avoid fried and junk food stuff which…