Air Pollution in capital Delhi and many cities of north India is very much dangerous for lung, cardiac, eye, skin, allergic diseases. But below are few methods by which we can reduce its impact on our body.As the air pollution in Delhi has left everyone gasping for breath, it is essential to take care of our health in such a scenario. With the respiratory problem being the most common issue that has flooded all the hospitals with patients, it becomes essential to keep our lungs healthy.Here are a few tips that can be followed to detoxify your lungs and keep them healthy : Try to stay indoors and avoid morning walks Try to stay indoors as much as you can.
If you have to go out, wear a good quality face mask that can help reduce your risk of inhaling harmful particles in the air. Also, it advisable to avoid morning walk or any other strenuous outdoor activity that increases breathing…
