Nowadays starting from a young child to elderly,most people work almost maximum time whether at office /working place or home/relaxing centres on mobile phones ,on computers, desktop, laptop, tablets, i -pads etc by doing texting emails, messages, web surfing, downloading starting from doing official works and social or home interactions, all types of commerce, writing, reading, demonstration doing scientific research monitoring and surveillance all done on these computers digitally. Such excessive use of digital medium invite unnecessary following ailments due to over or excessive use of body different parts as follows:---- The repetitive motions of texting and typing can lead to general hand pain from underlying osteoarthritis (the wearing away of cartilage in the joints).

Using these gadgets doesn't cause osteoarthritis, but if one is prone to it, it can increase our symptoms. Using…