Yes, you heard it right! Accomplishing this mundane task every morning can be bad for your health, says science. While many studies have proven that making your bed first thing in the morning can have a positive effect on your mental and emotional wellbeing, doing this may not be great for your health. We tell you how... The small dust mites that feed off scales of our skin, grow in moist and warm conditions. And when you sleep, your body temperature is conducive to that.
These dust mites are responsible for producing allergens that may cause asthma and other breathing issues. When you leave your bed as it is, it exposes these tiny mites to air, making them dehydrated and ultimately, die. Does an unmade bed really make a difference? The dust mites are everywhere inside the house. So, merely not making your bed doesn't help you to get rid of them. It is indeed wise for you to leave your…
