I remember my childhood which was filled with Lassi, Aam-Panna, Shikanzi, mango shake, Kesar milk and also other form of freshly squeezed juices which my mom used to give me. Gone are those days! We are now in an era of socialization and no party is complete without some form of carbonated or cold drinks. Today we are going to assess the facts about these drinks which includes all form of fizzy drinks along with diet and sugar free drinks and also packaged fruit juices.
These are basically carbonated water, full of sugar, chemicals and (usually) with zero nutritional value. In the medical field they are referred to as “ empty calories”. So let’s see the reason why we are so much worried about these drinks and have a look at the content of these drinks and the effect they have on our heath: Water: So what’s wrong with water…..right?? The fact is the water used in these drinks are…
