Osteoporosis is a silent disease due to its asymptomatic nature. The decreased bone mineral density and bone mass in osteoporosis lead to regular bone fractures, severe pain, or long-term disability in aging people. Women are more affected by osteoporosis than men. Various awareness campaigns and activities promote early diagnosis, management, and preventive tips for strong bones to reduce the burden of osteoporosis on society. Every year, 20 th October is marked as World Osteoporosis Day . This year’s theme is “ Build Better Bones .” On this occasion, let us learn some interesting facts about osteoporosis! ##References## Benedetti MG, Furlini G, Zati A, Letizia Mauro G.
The Effectiveness of Physical Exercise on Bone Density in Osteoporotic Patients. Biomed Res Int. 2018 Dec 23;2018:4840531. doi: 10.1155/2018/4840531. PMID: 30671455; PMCID: PMC6323511. Bone Health & Osteoporosis…
