One of the most common questions I get is “how to lose belly fat?“. Belly fat is actually the most dangerous type of fat – besides aesthetics, large waist lines are indicators of –disease-disease-disease. Did You Know That Not All Belly Fat Is The Same? The most harmful abdominal fat, the hardest one to get rid of. By cleansing your liver, helping normal bile flow, reducing fat absorption into the fat cells, regulating your lipid and cholesterol metabolism.
Prevents your blood vessels from forming atherosclerotic plaques. This visceral fat in your middle makes toxins that affect the way your body works, says James Edwards, MD, president of the American Diabetes Association. Among them are chemicals called cytokines that boost your chances of heart disease and make your body less sensitive to insulin, which can bring on diabetes. Cytokines also cause inflammation, which can lead to…
