No Smoking Day is a mindfulness program commended to spread awareness among people against tobacco utilization and its impact on health. The primary target of the day is to alert people about the disadvantages of tobacco utilization through cigarettes and different other modes. The most important aim of the program is to enable smokers to resolve themselves to be able to quit smoking. No Smoking Day celebrated to encourage people all over the world to quit smoking.

With the ever-growing health risks associated with smoking, the millennial youth needs to become more aware of the health risks associated with smoking and take early actions against it. Recent data has shown that adolescents start smoking from the age of 12 years and continue it through their adulthood. This can cause serious health complaints from coughing, sore throat, bad-smelling clothes, patchy and discolored skin to…