Coconut Oil has got more than 80% of saturated fat, more than what is found in beef or butter as per the American Heart Association, therefore, a Breaking news is circulating in medical literature as it has been referred as "Pure Poison " by Professor and epidemiologist at the Harvard University of Freiburg at a conference . In her talk titled “Coconut Oil and Other Nutritional Errors,” (in German) calls coconut oil "poison" thrice in German, attributing most of its ill-effects to the high amount of saturated fats.
Objecting to its status as a widely-used superfood and a staple in health food stores worldwide, Doctor singled out coconut oil over others and called it "one of the worst things you can eat" and "pure poison" in those that consume it. Saturated fats in the body cause levels of low-density lipoprotein (LDL) or 'bad cholesterol' in the blood to rise, along with higher risk of…
