The current outbreak of COVID-19 has ingrained stress and anxiety among people all over the world. The rising incidence rate, surging death toll, increased social distancing and isolation requirement along with xenophobia around the virus spread might be taking a toll on the mental health of people across the globe. In this article, we discuss how to maintain mental balance during this tough situation, and why it is important to not discriminate against people that have been treated for COVID-19.

The COVID-19 outbreak has been recently declared by the WHO as a “ controllable pandemic ”. However, it continues to trigger an intuitive fear among people, thereby causing serious disruption of normal life all over the world. The ongoing challenges associated with the COVID-19 outbreak Currently, the xenophobia established around the coronavirus can be perceived to be more virulent than the…