Dietary approaches to stop hypertension (DASH) diet is considered an essential step and a successful tool in weight management. Several studies have shown that the DASH diet helps in lowering blood glucose levels, insulin resistance, low density lipoprotein cholesterol (LDL-C), among others. Following the DASH diet not only improves the control of type 2 diabetes mellitus (T2DM), but also shows a significant reduction in incidences of colorectal cancers and helps prevent chronic heart failure.

American Diabetic Association recommends the DASH diet for people with diabetes and a high risk of cardiac diseases, as per the standards of the US Department of Agriculture’s dietary reference intake. This should include fiber, macronutrients, reduced saturated fat, limited sugars, and reduced cholesterol. According to you, in a patient with a history of diabetes and congestive heart failure,…