A simple promise… for MY HEART, for YOUR HEART, for ALL OUR HEARTS. A promise to ourselves, our loved ones, the people we care about and individuals around the world. This World Heart Day 2018 let us all pledge to live a heart-healthy life!

In this exclusive video, Dr. Purvez Grant tells us about how exercise and a healthy diet can help to keep the heart healthy and happy! #WorldHeartDay #LoveYourHeart