As per a new research, eating certain types of dark chocolates might be healthy. Findings from a couple of studies suggest that eating dark chocolate having amount of cacao (nominally 70% cacao, 30% organic cane sugar) has positive effects on stress levels, inflammation, mood, memory and immunity. Although it is widely known that cacao is a chief source of flavonoids, this effect has been studied in human subjects for the first time to evaluate how it can provide cognitive, endocrine and cardiovascular health.
Researchers have been looking at the impact of dark chocolate on neurological functions from the standpoint of sugar content since a decade. The more sugar, the happier we are- was the prime observation. However, in this study, scientists have observed at the outcome of high quantities of cacao in doses as small as a regular-sized chocolate bar in humans over small or elongated…
