We are surrounded by technology that is forever advancing and making our lives easier. As our reliance on technology grows, it is essential to remember that prolonged and unrestricted use of gadgets can also have negative effects on mental health. Understanding the complete impact of technology on our daily life and how we can mitigate it’s ill-effects is vital in today’s world.

Here is a patient education kit presenting the impact of gadgets and technology on our mental health. . Download the infographic by clicking here!