Many studies of human efficiency and mental agility have shown significant dips between 10 pm and 6 am, and the risk of injury is 30% higher on a night shift compared to a morning one. Night work requires doctors to stay awake and alert when physiologically programmed to be asleep . On the one hand, working nights is a great learning opportunity for new doctors to cover unfamiliar specialties, have increased clinical responsibility and deal with acutely ill patients for the first time.
But on the other, it is associated with sleep deprivation, insomnia, disorientation, irritability, digestive trouble and poorer mental agility. This article covers some important practice tips that should be followed for better work productivity during night shifts Before a night shift: Be organized . Sort out all your personal issues or work, such as paying bills, etc., before starting a week of nights.…
