In recent years, the topic of inflammation has become more widely studied, and more is understood about this condition than in the past. Medical researchers are beginning to realize just how much of a toll chronic, low-level inflammation can take on the body and are starting to link it not only to arthritis and inflammatory bowel disease, but also as a suspected culprit in diabetes, heart disease and even cancer. And, of course, inflammation is a leading cause of chronic pain and causes millions of people every year to seek relief with over-the-counter or prescription pain relievers, all of which have unwanted and sometimes very serious side effects.
Fortunately, there are natural alternatives to help both with pain relief and inflammation reduction. These are discussed below, and a recipe is given that harnesses the power of ginger and turmeric together to provide safe and effective…
