A normal intake of vitamin D can reduce the risk of early death substantially in people with cardiovascular disease, a new study shows. The study concludes that people who have suffered from cardiovascular disease and have a normal intake of vitamin D, reduce their risk of morality as a consequence of the disease by 30 percent. Recommendations from this study The study showed that it is favorable to have blood values around 42 to 100 nmol/l. If you have higher or lower values, you are at greater risk of dying from cardiovascular disease.
According to a Professor at the University of Bergen in Norway, who lead the research, it is difficult to give general a recommendation of how much vitamin D supplementation one should take. "The optimal amount of vitamin D-supplement varies from one person to another. It depends where you live, and what kind of diet you have," professor pointed out.…
