It is quite sad but the reality is that we are an anxious generation! found that those between the ages of 18 and 33 showed the highest levels of stress and anxiety. On a scale of one to ten, they averaged a score of 5.4. And 39 percent of these anxious young people confessed that their stress levels have increased significantly in the past year.

In 2016, statistics changed a little — middle-aged folks between 40 and 59 were found to be the least happy and the most anxious, according to a study from the Office of National Statistics. Anxiety is still pretty commonplace among young adults, and it shouldn't be taken flippantly, since it can affect the overall health and well-being. Here are the most common reason for anxiety among twenty somethings. We're obsessed with Social Networking People often tell me, the more time they spend looking through everyone else's lives, the more they…