Acupuncture works by applying small needles or pressure to specific points in the body where it aims to open the blockage or reduce the excess qi ( qi encompasses five elements: wood, water, fire, earth, and metal) flowing through specific channels in the body, known as meridians. The underlying ideology is that health is not simply the absence of disease but the functioning interconnection of wellness, wherein there are no isolated symptoms; instead, each symptom represents a blockage of or excess qi specific to the individual. Balancing the qi restores interconnectedness, thereby restoring wellness.
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