There are a few defining differences between food sensitivity and a food allergy reactions. The first distinction is the immediacy of the reaction. Food allergies appear quickly and are usually quite notable such as coughing, sneezing, or vomiting. Food sensitivities can be more subtle and can often take hours to emerge. Another difference is that with allergies, there is a histamine response whereas with sensitivities this is not the case.

When suffering from a food sensitivity, the person can exhibit a variety of reactions as s/he responds negatively to the food. HOW TO DETECT A REACTION Vomiting If your baby or child is vomiting regularly – in the absence of fever and other signs of infection – this usually indicates a reaction to a food she/he has eaten. Frequent Runny Stools When children are still in diapers, it is harder to tell if stools are runny. Note if the stools appear more…