Around the world, diabetes, obesity and cardiovascular diseases are affecting the health and well-being of hundreds of millions of people. These diseases are no longer confined to the developed world as millions of people in developing countries are adopting a westernized lifestyle and are being affected by these diseases also. Changing lifestyle is mainly responsible for an increase in the number of people suffering from hypertension, stress and other heart ailments.Today's 24x7 world order leaves little room for entertainment, social life, exercise and regular eating and sleeping patterns.
Time is being converted into money and personal priorities take back seats as corporate interests and personal ambitions take centre stage. Only when our body starts showing signs of fatigue and inability, we look at our daily routine and think how the same impacts our personal lives. Doctors term…
