WORLD HEART DAY 29 TH SEPTEMBER "Guarding Your Heart: Preventing Coronary Heart Disease through a Healthy Lifestyle and Understanding the Role of Gut Flora" World Heart Day, celebrated on September 29th each year, this year world heart day logo is Use ❤️ know ❤️ ’ It serves as a reminder of the importance of cardiovascular health. One of the most common cardiovascular diseases is Coronary Heart Disease (CHD), which affects millions of people worldwide. In this article, we will explore the prevention of CHD and the intriguing connection between gut flora and atherosclerosis. Coronary Heart Disease, often referred to as coronary artery disease, occurs when the blood vessels that supply the heart with oxygen and nutrients become narrowed or blocked.
Preventing CHD is crucial for a long and healthy life. Here are some key strategies: 1. Maintain a Healthy Diet: Consume a balanced diet…
