Cervical spondylosis is a common, age-related condition that affects the joints and discs in the neck. It develops from wear and tear of the cartilage and bones found in the cervical spine, According to the Clinic, the condition is present in more than 85 percent of people over the age of 60, although some people who have it never experience symptoms. This condition may be due to: Bone Spurs These overgrowths of bone are the result of the body trying to grow extra bone to make the spine stronger. However, the extra bone can press on delicate areas of the spine, such as the spinal cord and nerves, resulting in pain.
Dehydrated Spinal Disks Your spinal bones have discs between them, which are thick, pad-like cushions that absorb the shock of lifting, twisting, and other activities. The gel-like material inside these disks can dry out over time. This causes your bones (spinal vertebrae) to…
