Pilates is a structured exercise approach that emphasizes core strength, posture, flexibility, balance, and controlled movement. It may be a useful component of rehabilitation for individuals with low back pain and movement-related limitations by supporting trunk control and functional mobility. Evidence suggests that Pilates can improve pain and disability compared with minimal intervention, although it has not consistently demonstrated superiority over other forms of exercise. Individualized exercise selection and appropriate professional guidance remain important for people with spinal conditions.

Join this webinar, organized in association with GAPIO (Global Association of Physicians of Indian Origin), on “Role of Pilates in Spine Health” on 24 th October 2026 at 2:30 PM IST. Program Schedule:   Stay Tuned! ##Disclaimer## The content provided on Docplexus is intended for educational…