Every year on 29th of September, World Heart Day is celebrated throughout the world. It is an annual international campaign initiated to spread awareness among the people about heart-related diseases and how to prevent from it. Heart Day is part of an international campaign to spread awareness about heart disease and stroke prevention. This is the perfect day to quit smoking, get exercising and start eating healthy.
All in the name of keeping your ticker in good working order and improving the health and well-being of people the world over. The World Heart Federation have found that heart disease and strokes are the world’s leading cause of death, killing 17.1 million people every year that’s more than victims of cancer, HIV and AIDS and malaria. Overeating, lack of exercise, unhealthy diets and high blood pressure, cholesterol and glucose levels are all factors which can trigger heart…
